Tag Archives: lifestyle blog

The Benefits of Ginger Chai Tea


Hi Skinnies!

To be honest I have never been a fan of Chai Tea.  I personally think is tastes like drinking liquid cinnamon….A LOT of liquid cinnamon!  Don’t get me wrong, I actually like cinnamon but not to the degree I think it comes across in Chai Tea though.  The other issue is perhaps I have not had the right Chai Tea.  One time Continue reading The Benefits of Ginger Chai Tea


Top Three Reasons Basil Seeds Should Be Added To Your Lifestyle!

Basil Seed Graphic

Hi Skinnies!

I’m not sure how many of you have ever even heard of Basil Seeds, but it would be my pleasure to introduce you to an amazing health powerhouse that you will be glad to know more about! Continue reading Top Three Reasons Basil Seeds Should Be Added To Your Lifestyle!

Wholefoods Meets Costco?

Hi Skinnies!

Today I want to talk about a company I have come across that I personally think the concept is a bit of a marvel…to say the least.  Its a company that is socially conscious and falls right in line with the things I believe!  I am a frequent shopper of stores such as Trader Joe’s and Wholefoods, I go there pretty much weekly!  I used to live three minutes from a Wholefoods and my skin care practice was just a minute away and so I was there literally EVERYDAY!

Continue reading Wholefoods Meets Costco?

{Podcast} What If The Odds Were Stacked Against You?

 Hi Skinnies!

Today on the Podcast I am talking about pursuing your dreams and goals against all odds!

So, every Tuesday I am posting a Podcast as a Two Minute Topic to be motivational for you and possibly even help you with something you may be struggling with.  Its just 2 minutes or less but it is a moment that I hope you take to listen and find a bit of wisdom and hope in.

I started doing this Podcast with this goal in mind to be something that would help someone no matter where they are in life.  I will be adding more days and episodes as I progress but for now, my goal is to provide this every Tuesday as a quick 2 minute topic to encourage and motivate you and I hope you enjoy them.  Give it a listen and I’ll see you next week….until then my Skinnies, keep love you and the skin you are in


Thanks for Listening!

Tassie Small
Lic. Holistic Skin and Wellness Specialist

{Podcast} The Key to Communication

Hi Skinnies!

Today on the podcast I’m discussing The Key to Communication.  There are many ways to communicate but there is one way that is not too effective at all.  Today I am discussing an aspect to communicating and knowing the difference in being heard and being understood.

I hope you enjoy this Podcast and feel free to leave your feedback and thoughts!

Im4- Key to communicate

Thanks for listening! Until next time! Remember to Love U and the SKIN U are in!

Tassie Small
Lic. Holistic Esthetician & Wellness Coach

“SKINNIES are those who love themselves and the skin they are in”

{Podcast} Learning to Let Go and Live On

Hi Skinnies!

On today’s Podcast I am exploring the concept of learning from Life Lessons.  We all have moments that we go through the would’ve, could’ve, and should’ve thoughts.  The key is taking time to learn from those moment’s in order to grow.  So, I hope as I take TWO minutes to talk about this it helps to bring about some clarity.

Thanks for listening and I always appreciate feedback or even questions.  Was this PODCAST helpful?  Let me know!

Learning to Let go

Tassie Small

“We must grow to LOVE the SKIN we are IN”

{Podcast} Intro to the Beginning of My Podcast Series

Hi Skinnies!

I am starting a Podcast to help balance out my blog entries. I feel I would like to incorporate a new method of communication with my readers and hopefully it will take off the way I see it in my head (Which is always so vivid). My current podcast series is called Two Minute Topic Tuesday with Tassie and I will be posting a new podcast every Tuesday. I will also start adding to the Podcast but for now I’m good with my every Tuesday post.

Below is the first Podcast that was actually just a test podcast that I decided to just say “forget about being perfect…I’m publishing this podcast!” Which ironically is kinda what my podcast is about and I did’t realize it until just now. It’s not exactly how I want it to be BUT I am starting somewhere and I have embraced the fact that I don’t have to be perfect…at this point I just want to get moving. So, hopefully you will enjoy this Podcast and look forward to tomorrow when I post another 2 Minute Tuesday Podcast. I would LOVE your feedback as well!

Do you listen to Podcasts? Do you like blogs as well as podcasts?  Click Image to listen!!


embracing your flaws

Thank you for listening! and I’ll see you tomorrow!

Tassie Small